AWAKEN YOUR INNER PEACE: MEDITATION RETREAT IN RISHIKESH

Discover a haven of tranquility and tranquility at our transformative meditation retreat nestled in the sacred city of Rishikesh. Immerse yourself in the ancient practices of yoga and meditation, guided by experienced gurus who will nurture you on your journey of self-discovery. Relax from the hustle and bustle of everyday life as you experience t

The Butterfly Pose, also Baddha Konasana, is a restful yoga pose that lengthens the inner thighs and groin. It's a safe pose that can be practiced by anyone, regardless of their experience level. To enter the pose, start by crossing your legs. Let your feet touch close to each other. Gently lean your knees toward the mat. As you relax into the pose